Voting for the Underdog: How Voting Really Works Behind the Scenes & My First Time Experience Entering an International Fitness Competition
Voting for the Underdog: I made it to the TOP 10 in an international contest for Hers, Ms Health & Fitness Magazine!
Sunlight, forests and oceans are gifts for living life, making human connection and exploring the vibrance of Earth’s beauty. I play and exercise outside whenever I can. It lifts my spirit and makes… Continue reading
Sometimes an urge overcomes me and I want to play the way children do instinctively; without holding myself back. I’m tempted to act, but don’t because of fear, nerves or risk of embarrassment.… Continue reading
A true story of perseverance, change, and empowerment: How I confronted procrastination and middle age with an authentic “F*CK THAT” attitude by fighting for who I am.
Originally published on World Meditation Day, May 21, 2020 in Elephant Journal: “it’s about the mindful life, an online mindful life magazine”. Read my debut article on EJ posted here: Elephant Journal: How… Continue reading
Family, friendships and love relationships deliver love, heartbreak, happiness, sorrow, conflict and understanding. If I reflect on the past, sometimes I understand the meaning behind my struggles and challenges I face today, knowing… Continue reading
This is a story of how I reconnected with my 1979 elementary school teacher after four decades. It describes the emotional connection that transpires between a student and teacher and how it empowers… Continue reading
