Category Archive: Inspiration

About Me – Mary Chang Story Writer: How to Introduce Yourself on Medium

“Tell the world who you are.” – Quy Ma, Editor, “About Me Stories” Published in “About Me Stories” on Medium. Quy Ma created this fabulous, fast-growing publication called “About Me Stories” for new… Continue reading

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Life Lessons from the Crow: More than Just a Yoga Pose. On Parenting, Writing & Perseverance

Published in “Inspired Writer” on Medium. An article doesn’t always get published on the first try. I’ve been working on this “crow pose” story on and off for the past few weeks and… Continue reading

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How Mastering a Headstand Improved My Writing

Turning Upside Down to Turn Yourself Around. If you’re a personal friend of mine, you’ll know that I love doing headstands—everywhere I go! Not only is headstand self-empowering, this pose offers great physical… Continue reading

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Capturing the Fall, In Six Words

Two autumn photographs. I’ve written a six-word story for the first one. I’m asking readers to write a six-word story for the second photo. I’m looking for different perspectives from people who are… Continue reading

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Empowering Oneself Alone: An Introvert’s Happy Place

Finding joy spending time with yourself. How do you spend your alone time?

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Featured in Elephant Journal: “Finding Self-Empowerment Through Community & Headstand” by Mary Chang

Self-empowerment through words and headstands. The power of perseverance and encouragement.

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Contest Update: Voting for the Underdog, a “Real Ordinary Person” to be on the Cover of a Fitness Magazine in a 2020 International Competition

Voting for the Underdog: How Voting Really Works Behind the Scenes & My First Time Experience Entering an International Fitness Competition

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Want to see a “Real Ordinary Person” Featured on the Cover of a Fitness Magazine?

Voting for the Underdog: I made it to the TOP 10 in an international contest for Hers, Ms Health & Fitness Magazine!

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The Joy of Playing Outside

Sunlight, forests and oceans are gifts for living life, making human connection and exploring the vibrance of Earth’s beauty. I play and exercise outside whenever I can. It lifts my spirit and makes… Continue reading

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Going with my Gut in Six

Sometimes an urge overcomes me and I want to play the way children do instinctively; without holding myself back. I’m tempted to act, but don’t because of fear, nerves or risk of embarrassment.… Continue reading

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