The Fun & Funny Fitness Bitch: How To Wake Up Before 6AM If You’re NOT a Morning Person

The Fun & Funny Fitness Bitch: I Hit My Goal Weight & Rock a Bikini, But I Still Want Donuts — Help!

Yep, that’s me in the photo…standing on my head, but still thinking about donuts! Check out my story, and what I learned when I asked an expert, “What are three simple things I… Continue reading

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Movement: March Prompt

March Six Word Photo Story Challenge: “Movement” I invite you to participate in this month’s Six Word Photo Story Challenge writing prompt. It runs from now until March 31, 2023. Can you tell… Continue reading

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Strange Surprise Found in Noodles

“Look, Mom — it’s a meatball heart!”

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The Fun & Funny Fitness Bitch: A Donut, Handful of Jujubes & Shot of Dopamine

Finding Shine in 2022 After Darkness

20 things that helped me see beyond the past & be seen Published in response to a 2022 Medium Challenge.

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How to Learn to Cook with a 3-Step Writing Challenge

I learned to cook 24 new meals and became a better writer Published in Better Humans.

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My 2022 Cooking Journey: I Can’t Believe I Cooked It!

How I learned to cook 24 easy recipes (with links to each recipe) If you’re someone who struggles with cooking, here’s a story that may inspire you to start a cooking journey.… Continue reading

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How to Tame the Envy Dragon: What Worked Wonders for Me

The Power of Grit vs. The Poison of Envy This is a story of how envy inspired me to get fit. Published in Better Humans. Published by Better Humans Explore your potential,… Continue reading

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The Underdog Races Again

My fitness journey continues. It’s been almost four years since I incorporated daily exercise, personal fitness challenges, and races into my lifestyle. This story is about my first-ever ocean swim triathlon (my second… Continue reading

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