Category Archive: Inspiration

“Something about Mary: Guts, Glory & the Grouse Grind”

A true story of perseverance, change, and empowerment: How I confronted procrastination and middle age with an authentic “F*CK THAT” attitude by fighting for who I am.

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Featured in Elephant Journal: “How Magic, Meditation & a 9-Year Old Child Awakened Me during the Pandemic” By Mary Chang

Originally published on World Meditation Day, May 21, 2020 in Elephant Journal: “it’s about the mindful life, an online mindful life magazine”. Read my debut article on EJ posted here: Elephant Journal: How… Continue reading

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Family, Friendships and Love Relationships in Six Words

Family, friendships and love relationships deliver love, heartbreak, happiness, sorrow, conflict and understanding. If I reflect on the past, sometimes I understand the meaning behind my struggles and challenges I face today, knowing… Continue reading

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Reconnecting with my 1979 Grade 3 teacher featured in “Teacher Magazine” By Mary Chang

This is a story of how I reconnected with my 1979 elementary school teacher after four decades. It describes the emotional connection that transpires between a student and teacher and how it empowers… Continue reading

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