My journey with yoga began in childhood but I faced resistance until personal struggles led me to embrace yoga teacher training. Now a yoga teacher, I aim to bring authenticity and a playful… Continue reading
Introducing the Fun & Funny Fitness Bitch: The Series Read here https://marychang-10894.medium.com/the-fun-funny-fitness-bitch-a-donut-handful-of-jujubes-shot-of-dopamine-899123c0c648?sk=62a3dea77b881ce3cafadbf94143db7b Photo by N.J. McMillan
20 things that helped me see beyond the past & be seen Published in response to a 2022 Medium Challenge. https://marychang-10894.medium.com/finding-shine-in-2022-after-darkness-c670763317ea?sk=6e016637558fac44e0d55d9092d824fe
The Power of Grit vs. The Poison of Envy This is a story of how envy inspired me to get fit. Published in Better Humans. https://betterhumans.pub/how-to-tame-the-envy-dragon-what-worked-for-me-4c5d1d6d8284?sk=3c8abf785cb340d1bbffc70b1f8c3804 Published by Better Humans Explore your potential,… Continue reading
Summer Six Word Photo Story Challenge: “Shine!” Body parts featured in “Human Parts.” Since I launched and created the Six Word Photo Story Challenge publication in September 2021, I haven’t written as many long-form… Continue reading
Why I never stop trying and how I trained for the race in 29 days! Last month I did my first-ever triathlon! My article about my experience has been published in Better Humans.… Continue reading
A true story of perseverance, change, and empowerment: How I confronted procrastination and middle age with an authentic “F*CK THAT” attitude by fighting for who I am.
