The Joy of Playing Outside

Sunlight, forests and oceans are gifts for living life, making human connection and exploring the vibrance of Earth’s beauty. I play and exercise outside whenever I can. It lifts my spirit and makes… Continue reading

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Going with my Gut in Six

Sometimes an urge overcomes me and I want to play the way children do instinctively; without holding myself back. I’m tempted to act, but don’t because of fear, nerves or risk of embarrassment.… Continue reading

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“Something about Mary: Guts, Glory & the Grouse Grind”

A true story of perseverance, change, and empowerment: How I confronted procrastination and middle age with an authentic “F*CK THAT” attitude by fighting for who I am.

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“The B.C. Covid-19 Collection: 2020 Six Word Art Stories created by voices of British Columbia, Canada”

We asked British Columbians how the C-word affects their lives – the beauty, truth, humour and ugliness. Here’s what they said in six words and more.

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Featured in Elephant Journal: “How Magic, Meditation & a 9-Year Old Child Awakened Me during the Pandemic” By Mary Chang

Originally published on World Meditation Day, May 21, 2020 in Elephant Journal: “it’s about the mindful life, an online mindful life magazine”. Read my debut article on EJ posted here: Elephant Journal: How… Continue reading

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The “C Word”: *Six Word Story Time Capsules* by Our Children

The “C” Word: Six word stories written by children, ages 6-14 to document these uncertain times (a 2020 time capsule snapshot) and the importance of friendship.

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“The Learning Village: Six Word Stories by Our Children”

My brother-in-law, “Mr. B” volunteered to teach the children of our families educational lessons during the pandemic. “The Learning Village” (our online school, named by his 9 year old daughter) is comprised of… Continue reading

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Family, Friendships and Love Relationships in Six Words

Family, friendships and love relationships deliver love, heartbreak, happiness, sorrow, conflict and understanding. If I reflect on the past, sometimes I understand the meaning behind my struggles and challenges I face today, knowing… Continue reading

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“My Bubble World and COVID-19”

When I saw a photo of my friend dressed head to toe in black with her face mask, plastic gloves, baseball cap and sunglasses, I laughed. Her text read “I’m ready to go… Continue reading

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Embracing Change to Make a Difference in Six Words

Marching onwards, I continue to reflect, transition and embrace change even if it scares me. Change is a life-long process. Facing my fears is personal growth for mind, body and soul. Six word… Continue reading

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