Quitting My Love Affair With Sugar: I hated to end it, but I had to—the other woman was killing me

Published in Human Parts. This story has sparked a lot of interest among readers on Medium and has been one of my top stories in terms of views and reads. I think it’s because many can relate to my struggle. With light humor, I describe my experience of oscillating between “Sugar Land,” where immediate pleasure is found in sugary treats, and “Shitty Land,” characterized by mood swings, anxiety, and cravings for more sugar. I refer to Sugar as “the other woman.”

This story delves into my personal struggles with sugar addiction and my journey toward breaking free from its hold. It highlights the intense cravings, emotional turmoil, and negative effects of excessive sugar consumption on both physical and mental health.

Here’s the free friend link.