Quitting My Love Affair With Sugar: I hated to end it, but I had to—the other woman was killing me
Published in Human Parts. This story has sparked a lot of interest among readers on Medium and has been one of my top stories in terms of views and reads. I think it’s because many can relate to my struggle. With light humor, I describe my experience of oscillating between “Sugar Land,” where immediate pleasure is found in sugary treats, and “Shitty Land,” characterized by mood swings, anxiety, and cravings for more sugar. I refer to Sugar as “the other woman.”
This story delves into my personal struggles with sugar addiction and my journey toward breaking free from its hold. It highlights the intense cravings, emotional turmoil, and negative effects of excessive sugar consumption on both physical and mental health.
Here’s the free friend link.

Yes, I often get busy and lose track of comments on my blog.
It happens once in a while. 🙂
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Yes, multiple slices of cake at work! I know right? Thanks so much for reading and commenting. I’m so sorry for replying so late to your comment that you left May 29th. I only just saw it today!
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Yes, sugar addiction is such a struggle. I’m so sorry for replying so late to your comment you left on May 29. I’m only just seeing this now!
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Yes, I was addicted to sugar for a while.
It’s quite the struggle to break that addiction.
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Great piece of writing Mary! This one really hit home for me. I definitely have been relying on sugar more than I should. I have also done the exact some thing as you describe with office cake – eating multiple slices until its gone. Good reminder that there are other ways to feel genuinely good. 😊
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