Category Archive: Encouragement

Featured in Elephant Journal: “Finding Self-Empowerment Through Community & Headstand” by Mary Chang

Self-empowerment through words and headstands. The power of perseverance and encouragement.

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The Short Story Behind a Photograph

Sometimes a forgotten memory sparks joy.

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Contest Update: Voting for the Underdog, a “Real Ordinary Person” to be on the Cover of a Fitness Magazine in a 2020 International Competition

Voting for the Underdog: How Voting Really Works Behind the Scenes & My First Time Experience Entering an International Fitness Competition

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