Category Archive: Encouragement

She Cartwheeled Into My Life & Made Me A Superstar

Drawing inspiration from childhood memories. Here’s a goodie. Hope you enjoy. This was published in Age of Empathy on Medium. “At Age of Empathy, we are seeking high-quality creative non-fiction and personal essays.… Continue reading

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Empower Your Writing: Envy vs. Encouragement…What lights your fire?

My writing journey on Medium continues, and I’m now 8 months in. Are you curious about writing on Medium or are you already writing on the platform, but need an extra push, guidance… Continue reading

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The “Click Moment” of Exercise: The Click is sudden but when you get it, it empowers you

After 3 rejections (last fall) from one of the biggest publications on Medium, “The Ascent,” they finally accepted one of my fitness articles. I wanted to give up submitting there, but I decided… Continue reading

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Featured in Elephant Journal: “Finding Self-Empowerment Through Community & Headstand” by Mary Chang

Self-empowerment through words and headstands. The power of perseverance and encouragement.

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The Short Story Behind a Photograph

Sometimes a forgotten memory sparks joy.

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Contest Update: Voting for the Underdog, a “Real Ordinary Person” to be on the Cover of a Fitness Magazine in a 2020 International Competition

Voting for the Underdog: How Voting Really Works Behind the Scenes & My First Time Experience Entering an International Fitness Competition

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