Category Archive: Exercise

Beauty, Self Care & Love for Others in Six Words

I continue to self-reflect, take time for self-care and transition. Six word stories tell my truth. Cherish the basics – sleep, water, sunshine. Be true, give freely to others. Take pleasure in moments… Continue reading

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My Self Mantras In Six Words

For 2020, I promise myself to take time to contemplate what matters most to me. Managing the precarious balancing act of parenting, relationships, fitness, work and the chaos that comes with everyday living… Continue reading

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Why I Exercise in Six Words

Exercise: Activity requiring physical effort, carried out to sustain or improve health and fitness. Since January 2019, I’ve been challenging myself to train harder to exceed my usual limits in the realm of… Continue reading

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