Facebook Friends with Fitness Benefits: Leading 21 Friends through the Pandemic. No strings attached.

Published on In Fitness and In Health on Medium. This story touches on my personal fitness journey for the past two years, from walking my first 10,000 steps to entering the 2020 Ms Health & Fitness Contest, and my intention to inspire people to create and lead their own Facebook fitness groups.

I’m amazed at how empowering and fulfilling it is to take the initiative to help others by simply encouraging them to better their health.

Dedicated to all my fabulous friends and members in our Fabulous Facebook Fitness Group and the community we created together. I couldn’t have written this without you!

About “In Fitness And In Health”

A health and fitness community dedicated to sharing knowledge, lessons, and suggestions for living happier, healthier lives and inspiring others to do the same. We believe in the power of storytelling. The content that performs best for us comes from firsthand experience in the form of personal lessons, thoughts, ideas, opinions and profound takeaways. We want to provide as much value as possible for the reader. —Scott Mayer, Editor, In Fitness And In Health