Published in “In Fitness and In Health” on Medium. I’ve been waiting to submit to this fitness publication for a few months, but I couldn’t figure out which story to write for them.… Continue reading
Published in “Inspired Writer” on Medium. An article doesn’t always get published on the first try. I’ve been working on this “crow pose” story on and off for the past few weeks and… Continue reading
Self-empowerment through words and headstands. The power of perseverance and encouragement.
Voting for the Underdog: How Voting Really Works Behind the Scenes & My First Time Experience Entering an International Fitness Competition
Voting for the Underdog: I made it to the TOP 10 in an international contest for Hers, Ms Health & Fitness Magazine!
A true story of perseverance, change, and empowerment: How I confronted procrastination and middle age with an authentic “F*CK THAT” attitude by fighting for who I am.
Originally published on World Meditation Day, May 21, 2020 in Elephant Journal: “it’s about the mindful life, an online mindful life magazine”. Read my debut article on EJ posted here: Elephant Journal: How… Continue reading
Marching onwards, I continue to reflect, transition and embrace change even if it scares me. Change is a life-long process. Facing my fears is personal growth for mind, body and soul. Six word… Continue reading