Category Archive: Perseverance

My First Race on Snowshoes: The Avalanche & the Bum Slide

Published in “In Fitness and In Health” on Medium. I’ve been waiting to submit to this fitness publication for a few months, but I couldn’t figure out which story to write for them.… Continue reading

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Reaching The Other Side: Braving cold waters, one swim at a time.

Published in “Modern Parent” on Medium. My writing journey on Medium continues. Looking back at my stories so far on the platform since November, there seems to be a theme developing with the… Continue reading

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Life Lessons from the Crow: More than Just a Yoga Pose. On Parenting, Writing & Perseverance

Published in “Inspired Writer” on Medium. An article doesn’t always get published on the first try. I’ve been working on this “crow pose” story on and off for the past few weeks and… Continue reading

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Featured in Elephant Journal: “Finding Self-Empowerment Through Community & Headstand” by Mary Chang

Self-empowerment through words and headstands. The power of perseverance and encouragement.

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Contest Update: Voting for the Underdog, a “Real Ordinary Person” to be on the Cover of a Fitness Magazine in a 2020 International Competition

Voting for the Underdog: How Voting Really Works Behind the Scenes & My First Time Experience Entering an International Fitness Competition

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Want to see a “Real Ordinary Person” Featured on the Cover of a Fitness Magazine?

Voting for the Underdog: I made it to the TOP 10 in an international contest for Hers, Ms Health & Fitness Magazine!

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“Something about Mary: Guts, Glory & the Grouse Grind”

A true story of perseverance, change, and empowerment: How I confronted procrastination and middle age with an authentic “F*CK THAT” attitude by fighting for who I am.

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Featured in Elephant Journal: “How Magic, Meditation & a 9-Year Old Child Awakened Me during the Pandemic” By Mary Chang

Originally published on World Meditation Day, May 21, 2020 in Elephant Journal: “it’s about the mindful life, an online mindful life magazine”. Read my debut article on EJ posted here: Elephant Journal: How… Continue reading

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Embracing Change to Make a Difference in Six Words

Marching onwards, I continue to reflect, transition and embrace change even if it scares me. Change is a life-long process. Facing my fears is personal growth for mind, body and soul. Six word… Continue reading

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