Turning Upside Down to Turn Yourself Around. If you’re a personal friend of mine, you’ll know that I love doing headstands—everywhere I go! Not only is headstand self-empowering, this pose offers great physical… Continue reading
Introducing my new blog theme look.
Finding joy spending time with yourself. How do you spend your alone time?
We asked British Columbians how the C-word affects their lives – the beauty, truth, humour and ugliness. Here’s what they said in six words and more.
The “C” Word: Six word stories written by children, ages 6-14 to document these uncertain times (a 2020 time capsule snapshot) and the importance of friendship.
This is a story of how I reconnected with my 1979 elementary school teacher after four decades. It describes the emotional connection that transpires between a student and teacher and how it empowers… Continue reading