Published on In Fitness and In Health on Medium. This story touches on my personal fitness journey for the past two years, from walking my first 10,000 steps to entering the 2020 Ms… Continue reading
“Tell the world who you are.” – Quy Ma, Editor, “About Me Stories” Published in “About Me Stories” on Medium. Quy Ma created this fabulous, fast-growing publication called “About Me Stories” for new… Continue reading
Published in “Inspired Writer” on Medium. An article doesn’t always get published on the first try. I’ve been working on this “crow pose” story on and off for the past few weeks and… Continue reading
Turning Upside Down to Turn Yourself Around. If you’re a personal friend of mine, you’ll know that I love doing headstands—everywhere I go! Not only is headstand self-empowering, this pose offers great physical… Continue reading
Two autumn photographs. I’ve written a six-word story for the first one. I’m asking readers to write a six-word story for the second photo. I’m looking for different perspectives from people who are… Continue reading
Finding joy spending time with yourself. How do you spend your alone time?
Self-empowerment through words and headstands. The power of perseverance and encouragement.
Voting for the Underdog: How Voting Really Works Behind the Scenes & My First Time Experience Entering an International Fitness Competition
Voting for the Underdog: I made it to the TOP 10 in an international contest for Hers, Ms Health & Fitness Magazine!